The tummy tuck is one of the most popular cosmetic surgery for those who want to get rid of excess fat on their abdomen. Although tummy tuck surgeries are the high-success rate surgeries, the success rate of any cosmetic surgery usually depends on the post-operative care because when you take good care of your wounds and areas that applied tummy tuck, you can have better and desired results. One of the popular post-operative care is lymphatic drainage massage therapy. So, let’s look at what that what is lymphatic drainage massage therapy.
To understand the lymphatic drainage massage, firstly, you should know that what the lymphatic system is. The lymphatic system is formed of a series of lymphatics that cover throughout the body and lead back to larger lymph nodes. The lymphatic system helps your body to remove toxins, unwanted, and waste materials. The lymphatic system also transports lymph throughout the body to help fight infection.
Lymphatic drainage massage
In the lymphatic drainage massage, the masseur targets the skin to improve the efficiency of the lymphatic system. The masseur does the massage by rhythmic, wave-like strokes to open and then shut the lymphatics. The appropriate rhythm will also stimulate the parasympathetic nervous system that causes you to relax. After that, the masseur will leave little time for that lymph to get sucked down along the vessel. The lymphatic drainage massage will reduce the effects of delayed onset muscle soreness and decrease swelling, weaknesses, pain, and muscular fatigue.
The bottom line, if you get cosmetic surgery, like liposuction or tummy tuck, you can try the lymphatic drainage massage to reduce your pain, swelling, muscle soreness, and to speed up your healing process. You can also find other post-operative care therapies on our blog.